TRANSFORMATION PLATFORM
Designed Workout program for those who are determined to achieve their fitness goals & Healthy lifestyle! Do this for you! Let’s be consistent together!
THE ULTIMATE FITNESS
WORKOUT WITH ME
ANYWHERE ANYTIME
This includes beginner to expert level workout guidance! Individuals for weight loss, Weight gain, Body toning, muscle building, Customized meal plans & recovery steps for you!
No matter where you are situated in the world we are expecting to provide our services to your home & all you have to do is sign up Let’s do this! Together we are stronger!
Here you go! Ultimate workout programs 1:1
In this package you will find a PDF With detailed 8 WEEKS Workout program for body toning, Muscle building & Improve fitness level.
It includes 4-5 Days workout per week with Rest days, Recovery steps & Also includes Customized meal plan for you accordingly.
Clickable YouTube links that demonstrate exactly how to perform each exercise. Days dedicated to different muscle group exercises weighted & body weight, Full body workouts, HIIT, Abs, Cardio according to your requirement.
Foods you dislike are excluded from the meal plan.
1st Week we’ll send you the basic workouts for monitoring / Exam yourself. Then you’ll Receive Next 3 Week program and rest 4 weeks you’ll receive once you have completed first 4 weeks (First month)
You will be able to contact (Email) me if there is any questions & updates at anytime throughout the 8 Weeks.
Let’s make the best version of you!!!
ABOUT THIS PROGRAM
ABOUT JAANU
Jaanu is determined to encourage women with a passion or interest for committing to their fitness goals and working on their health to become the best version of themselves inside & out & helping them to transform their life with real results
She is Certified personal trainer with 4+ years of health & wellness experience in Sri Lanka & Dubai, United Arab Emirates. She started the fitness career since 2018. Start your fitness journey now & Become The best version of you!
WORK HARD & TRUST THE PROCESS
